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Showing posts with the label Poetry of Presence

Poetry Friday: Another Mindful Poem

After another busy week, it feels like a good day for another mindful poem. This one, like the one I shared last month , is from the anthology, Poetry of Presence: An Anthology of Mindfulness Poems (edited by Phyllis Cole-Dai and Ruby R. Wilson).  Mind Wanting More by Holly J. Hughes Only a beige slat of sun above the horizon, like a shade pulled not quite down. Otherwise, clouds. Sea rippled here and there. Birds reluctant to fly. The mind wants a shaft of sun to stir the grey porridge of clouds, ... You can read the rest of the poem here .  This is one of my go-to poems when life gets busy. It reminds me that even the most hectic of days contain moments of joy and stillness, if I can slow down or stop for a moment to let myself see them. This week our Poetry Friday host is Buffy Silverman . Head on over to the Poetry Friday post to see what moments of joy and inspiration await you.

Poetry Friday: A Mindful Poem

Thanks to everyone for the lovely comments on my Poetry Friday post last week! I’m glad you enjoyed hearing about springtime at the pond.  The tadpoles are visibly bigger than last week, and this week we learned that they’re not the only younglings in the pond. One day as we approached, we heard more croaking than we've ever heard before. As we neared the pond, we found out why. Two young salamanders and an adult were actively swimming in the deep center of the pond. One of the adult frogs was sitting in the reeds near the center of the pond croaking frequently, and more tadpoles than we had ever seen together were clustered in the shallow water near the edge of the pond.  It's fascinating getting these glimpses into the world of this pond. I'll continue to share updates from time to time, especially when we see our first pollywogs. Even though yesterday was a holiday here, it’s been a busy week for me. When I get busy, meditation and poetry help me feel anchored in the p...